patiruizruiz's Journal, 15 May 19

Weigh In record (no journal entry) for 15 May 2019
49.3 kg Lost so far: 7.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2019:
1459 kcal Fat: 43.23g | Prot: 113.40g | Carbs: 157.39g.   Breakfast: Bimbo Pan Tostado Doble Fibra, Cebollas, Chile Poblano, Jitomate, Capullo Aceite de Canola, San Juan Claras de Huevo. Lunch: Agua de Tamarindo, Tacos o Tostadas con Frijoles, Queso, Carne, Lechuga, Tomate y Salsa, Alco Pechuga de Pollo Deshebrada, Chata Cochinita Pibil, Tortillas de Maíz. Dinner: Alpura Leche Deslactosada Light, Nestlé Cereal Fitness . more...
1201 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week



     
 

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patiruizruiz's Weight History


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