Weigh In record (no journal entry) for 15 May 2019
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49.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 43.23g | Prot: 113.40g | Carbs: 157.39g.
Breakfast: Bimbo Pan Tostado Doble Fibra, Cebollas, Chile Poblano, Jitomate, Capullo Aceite de Canola, San Juan Claras de Huevo. Lunch: Agua de Tamarindo, Tacos o Tostadas con Frijoles, Queso, Carne, Lechuga, Tomate y Salsa, Alco Pechuga de Pollo Deshebrada, Chata Cochinita Pibil, Tortillas de Maíz. Dinner: Alpura Leche Deslactosada Light, Nestlé Cereal Fitness . more...
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Losing 2.8 kg a Week
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patiruizruiz's Weight History
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