Weigh In record (no journal entry) for 15 May 2019
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78.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 69.11g | Prot: 73.64g | Carbs: 173.60g.
Breakfast: Migros Ice Tea Light, Orangen, Birnen, Betty Bossi Aprikosen Wähe, Zucker, Migros Milch Drink. Dinner: Joghurt, Olivenöl, Migros Spargeln, Migros Rauchlachs Norway. more...
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Losing 1.1 kg a Week
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