Weigh In record (no journal entry) for 15 May 2019
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77.9 kg
Lost so far: 17.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 70.87g | Prot: 51.67g | Carbs: 180.20g.
Breakfast: Азбука Вкуса Голубика, Киржачский Молочный Завод Кефир 3,2%. Lunch: Юбилейное Печенье Молочное с Глазурью. Snacks/Other: Global Village Шампиньоны Целые, Суп-Лапша с Говядиной. more...
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Losing 0.0 kg a Week
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drgeneral's Weight History
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