Weigh In record (no journal entry) for 15 May 2019
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108.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 55.64g | Prot: 86.87g | Carbs: 141.06g.
Breakfast: Kawa z Mlekiem, Chleb, Kotlet Schabowy w Panierce. Lunch: Drosed Podlaski Pasztet Drobiowy, Chleb. Dinner: Ryż Biały (Długoziarnisty, Gotowany), Kurczak. Snacks/Other: Kebab. more...
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Gaining 0.7 kg a Week
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wincezwal's Weight History
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