Weigh In record (no journal entry) for 15 May 2019
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80.2 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 56.26g | Prot: 60.16g | Carbs: 191.04g.
Breakfast: Hacendado Leche Semidesnatada sin Lactosa, Hacendado Fiambre de Pavo Cocido, Queso Fresco, Hacendado Tortitas de Maíz. Lunch: Crepe, Manzana. Dinner: Sandía, Hacendado Pizza 4 Quesos sin Gluten. Snacks/Other: Mercadona Yogur Sabores. more...
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Losing 3.5 kg a Week
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