Weigh In record (no journal entry) for 11 December 2012
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55.5 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2012:
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1000 kcal
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Fat: 13.46g | Prot: 95.96g | Carbs: 267.77g.
Breakfast: Biscottes, Confitura Diet, Café con Leche Descremada. Lunch: Espinacas, Lentejas, Pimiento Rojo, Tomates, Pimientos Verdes, Cebollas. Dinner: Redunat Fibra, Yogur Bífidus Activo, Huevo, Clara de Huevo, Jamón Cocido Extra, Coliflor. Snacks/Other: Quesitos Light, Cremoso Natural Edulcorado, Kiwi. more...
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1935 kcal
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Exercise:
Bicycling (fast) - 24/kph - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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Gaining 4.9 kg a Week
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Agnieszka Jedrzejczak's Weight History
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