Weigh In record (no journal entry) for 15 May 2019
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76.8 kg
Lost so far: 8.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 4.06g | Prot: 58.96g | Carbs: 56.46g.
Breakfast: Яблоко Зеленое. Lunch: Брокколи, Цветная Капуста, Куриное Филе. Dinner: Чеснок, Лук, Брокколи, Цветная Капуста, Куриное Филе. Snacks/Other: Огурец, Хлебец. more...
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Losing 4.2 kg a Week
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Milana Maria's Weight History
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