pas belum buka setelah pup. Apa ini berat yg beneer yaaa?
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54.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 82.48g | Prot: 105.90g | Carbs: 197.63g.
Breakfast: Nasi Putih, Apel, Ayam Goreng. Lunch: Tape Singkong, Arem-arem, Bakso dengan Saus (Campuran), Es Teh, Finna Food Sambal Terasi Uleg. Dinner: Es Krim Vanila, Ayam Goreng, Bakso Daging Sapi, Tahu Kukus, Sempol. more...
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Losing 3.0 kg a Week
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gekikarasamyang's Weight History
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