Weigh In record (no journal entry) for 14 May 2019
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81 kg
Lost so far: 11 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 30.90g | Prot: 39.99g | Carbs: 153.73g.
Breakfast: Шарлотка, Чернослив, Финик, Баранина, Баклажаны Тушеные, Салат Овощной, Булгур (Вареный). Lunch: Челны Хлеб Фитнес Хлебцы, Яйцо, Шарлотка. more...
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Gaining 0.5 kg a Week
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