Weigh In record (no journal entry) for 14 May 2019
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99.9 kg
Lost so far: 45.3 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 32.41g | Prot: 32.19g | Carbs: 28.45g.
Breakfast: Egg, Ralphs Pepperjack Cheese, Spinach, Johnsonville Sausage Patty. Lunch: Bananas, Delallo Genoa Salami. more...
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Gaining 3.2 kg a Week
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Blawson02's Weight History
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