Weigh In record (no journal entry) for 14 May 2019
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87.9 kg
Lost so far: 16.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 79.79g | Prot: 90.68g | Carbs: 117.67g.
Breakfast: Banan, Decomorreno Kakao, Tesco Value Tesco Value Twaróg Tłusty. Lunch: Vitanella Masło Orzechowe Kremowe 96%, Sobik Masło Extra Osełka Górska, Biedronka Bułka Codzienna. more...
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Losing 0.5 kg a Week
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