Weigh In record (no journal entry) for 14 May 2019
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58.5 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 51.29g | Prot: 55.72g | Carbs: 95.25g.
Breakfast: Verde Campo Iogurte Lacfree Banana, Maçã e Mamão, Sabor da Terra Semente de Chia, Shot Imunológico (Limão, Própolis e Cúrcuma). Lunch: Café Expresso, Hortifruti Laranja Bahia, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Torta de Frango. Dinner: Forno de Minas Pão de Queijo Congelado Coquetel, Substancia Canja de Galinha, Torta de Frango. Snacks/Other: Agtal Mixed Nuts Cramberry. more...
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1794 kcal
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Exercise:
Ballet - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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fernandasilvabarreira's Weight History
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