Weigh In record (no journal entry) for 10 December 2012
|
64.9 kg
Lost so far: 39.0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2012:
|
1597 kcal
|
Fat: 128.33g | Prot: 75.58g | Carbs: 43.00g.
Breakfast: Silk vanilla unsweetened almond milk, Lucerne medium cheddar, butter, eggs. Lunch: olive oil, Trader Joe's frozen broccoli florets, Trader Joe's Turkey Burgers, Trader Joe's real mayo. Dinner: Blue Diamond unsweetened vanilla almond milk, olive oil, curry powder, onions, zucchini, red bell pepper. Snacks/Other: Trader Joe's string cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fractal Moonshine's Weight History
|