Weigh In record (no journal entry) for 14 May 2019
|
38.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
280 kcal
|
Fat: 7.47g | Prot: 13.42g | Carbs: 39.35g.
Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Vollkornbrötchen, Kaffee mit Milch. Lunch: Kaffee mit Milch. Dinner: Migros Russischer Salat, Ei. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mammut88's Weight History
|