Weigh In record (no journal entry) for 14 May 2019
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59.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 8.25g | Prot: 24.10g | Carbs: 75.73g.
Breakfast: Веселый Молочник Кефир 1%, Голден Яблоко . Snacks/Other: Красная Икра Красная Икра, Каравай Хлеб Черный Столовый. more...
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Losing 3.5 kg a Week
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skyinmyheartt's Weight History
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