Weigh In record (no journal entry) for 14 May 2019
|
80.7 kg
Lost so far: 1.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1455 kcal
|
Fat: 42.86g | Prot: 54.52g | Carbs: 221.31g.
Breakfast: Hacendado Tortitas de Maíz, Hacendado Fiambre de Pavo Cocido, Queso Fresco, Hacendado Leche Semidesnatada sin Lactosa. Lunch: Hacendado Yogur 0% Sabores, Risotto de Setas. Dinner: Manzana, Hacendado Pizza 4 Quesos sin Gluten. Snacks/Other: Hacendado Pechuga de Pavo Finas Lonchas, Plátano, Manzana. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|