Weigh In record (no journal entry) for 14 May 2019
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56.2 kg
Lost so far: 2.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 64.96g | Prot: 54.82g | Carbs: 94.67g.
Breakfast: Яйцо, Dr. Korner Хлебцы Медовые, Виктория Сыр Российский 45-50%. Lunch: Макдоналдс Фреш Макмаффин. Dinner: Pita's Шаверма с Говядиной. Snacks/Other: Греческий Салат, Батончик Кокосовый, Пепси Пепси-Кола. more...
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Losing 3.5 kg a Week
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tania_tania_'s Weight History
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