Weigh In record (no journal entry) for 14 May 2019
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75.6 kg
Lost so far: 18.2 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 19.04g | Prot: 38.78g | Carbs: 50.80g.
Breakfast: Творожная Запеканка, Геркулесовая Каша на Молоке. Lunch: Куриные Котлеты на Пару, Салат из Капусты, Щи. more...
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Losing 1.4 kg a Week
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Dary.hydeu's Weight History
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