Weigh In record (no journal entry) for 23 July 2010
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93.9 kg
Lost so far: 5.0 kg.
Still to go: 16.8 kg.
Diet followed: 100%.
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1708 kcal
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Fat: 64.83g | Prot: 80.57g | Carbs: 208.63g.
Breakfast: large egg, watermelon. Lunch: Chicken Salad Sandwich Mix, orowheat sandwich thins. Dinner: kirkland beef chubs, kraft 2% mexican cheese, rosarita traditional refried beans, mission yellow corn tortillas. Snacks/Other: Sonic Chocolate Sundae, skippy extra chunk, 1% milk, thomas bagel, red delicious, precious stringsters. more...
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Losing 2.3 kg a Week
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ellyfranklin's Weight History
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