Weigh In record (no journal entry) for 13 May 2019
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73.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 73.14g | Prot: 73.44g | Carbs: 42.08g.
Breakfast: Queijo Minas, Itambé Manteiga Extra com Sal, Omelete ou Ovos Mexidos. Lunch: La Pastina Tomates em Cubos, Rúcula, Alface Romana, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). Dinner: Jiló, Couve-Flor Cozida (de Couve-Flor Fresca), Ovo, Queijo Minas, Abacate. Snacks/Other: Brasil Frutt Amêndoa Natural, Ameixas. more...
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Gaining 0.1 kg a Week
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Mara L Oliveira's Weight History
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