Weigh In record (no journal entry) for 14 May 2019
|
47.7 kg
Lost so far: 11.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
826 kcal
|
Fat: 58.01g | Prot: 57.29g | Carbs: 13.08g.
Breakfast: Jarrow Formulas MCT Oil, 앵커 무염버터. Lunch: 계란후라이, 양상추, 한돈 목심, 당근, 상추. Snacks/Other: Lindt 엑설런트 다크 85%, Saputo 치즈헤드 모짜렐라 스트링 치즈, 호두. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|