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-Маруся-
Journal
13 May 19
-Маруся-'s Journal, 13 May 19
-Маруся-'s Profile
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Weigh In record (no journal entry) for 13 May 2019
59.6 kg
Lost so far:
5.4 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2019:
985 kcal
Fat: 47.92g | Prot: 57.24g | Carbs: 79.86g.
Breakfast:
Кофе с Молоком и Сахаром.
Lunch:
Ролл Пшеничный, Куриные Грудки (Жареные), Майонез Провансаль, Салат из Помидоров и Огурцов.
Dinner:
Батон Домашний Нарезной, Омлет или Яичница с Сыром и Ветчиной или Беконом.
Snacks/Other:
Жареная или Запеченная Курица, Данон Актимель Гранат.
more...
1466 kcal
Exercise:
Sexual Activity - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours.
more...
Losing 1.0 kg a Week
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-Маруся-'s Weight History
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