Weigh In record (no journal entry) for 13 May 2019
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65.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 71.41g | Prot: 92.46g | Carbs: 52.55g.
Breakfast: Mamão Formosa, Bolo de Coco Low Carb, Café com Leite Desnatado. Lunch: Repolho Refogado, Frango Grelhado. Dinner: Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Chá Verde, Panqueca Low Carb, Café com Leite Desnatado, Café com Leite Desnatado, Peito de Frango, Pão Integral, Nestlé Iogurte Grego Light. more...
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Gaining 4.2 kg a Week
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Cicruzpr's Weight History
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