Weigh In record (no journal entry) for 12 May 2019
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84.1 kg
Lost so far: 16.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 53.33g | Prot: 96.82g | Carbs: 213.80g.
Breakfast: Pan Integral, Tamal de Pollo, Clara de Huevo, Pan Francés, Chicha Morada. Dinner: Papas a la Francesa, Arroz Blanco, Pollo a la Brasa. more...
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steady weight
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