|
YEAH!
|
63.2 kg
Lost so far: 15.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1593 kcal
|
Fat: 38.82g | Prot: 169.23g | Carbs: 150.38g.
Breakfast: Watermelon, Coffee, Protein + Vanilla Shake Powder Supplement. Lunch: Yellow Sweet Peppers, stone ground wheat crackers, organic, Lettuce Trio, Croutons, Protein Powder - Vanilla. Dinner: Pirate's Booty Puffed Rice and Corn Snack. Snacks/Other: Natural Style Peppered Beef Jerky, Protein + Vanilla Shake Powder Supplement, Water (Bottled). more...
|
|
1856 kcal
|
Exercise:
Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinkie Flynnetti's Weight History
|