Weigh In record (no journal entry) for 13 May 2019
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79.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Poorly.
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1452 kcal
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Fat: 64.93g | Prot: 88.50g | Carbs: 120.74g.
Breakfast: Olio Extra Vergine di Oliva, El Dragon Tonno al Naturale, Tre Mulini Pan Carré. Lunch: Misura Crackers Integrali, BONLÀ Mozzarella. Dinner: Ca' dell'Orto Fagioli Cannellini, Fettina di Vitello, Olio Extra Vergine di Oliva. Snacks/Other: Mulino Bianco Macine, Parmigiano Reggiano 36 Mesi, Banana. more...
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Gaining 0.7 kg a Week
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