Weigh In record (no journal entry) for 13 May 2019
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69.5 kg
Lost so far: 30.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 42.24g | Prot: 75.25g | Carbs: 39.23g.
Breakfast: VPLab Nutrition L-Carnitine, Домик в деревне Творог Мягкий 0,1%. Lunch: Миндаль, Куриный Суп. Dinner: Peanut Butter & Co Арахисовая Паста без Сахара , Творог "Мягкий Нежный" 5%. Snacks/Other: Яблоки Бабушки Смит, Голень Куриная без Кожи Запеченная. more...
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Gaining 1.4 kg a Week
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lerochkaww's Weight History
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