Weigh In record (no journal entry) for 13 May 2019
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72.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 78.87g | Prot: 61.80g | Carbs: 200.87g.
Breakfast: Caffè (Espresso), Cameo Torta Fragola e Panna, Kellogg's Crunchy Müsli, Banane, Gut & Günstig Speise Quark Magerstufe, M-Budget Halbentrahmte Milch. Lunch: Anna's Best Risotto Ai Funghi. Dinner: Migros Ananas Geschält, Mango, Migros Emmentaler AOP Mild, Zucchine Gratinate, Condimento per Insalata all'italiana, Insalata Mista Verde. Snacks/Other: Caffè (Espresso), Cameo Torta Fragola e Panna. more...
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Losing 0.1 kg a Week
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Domenico D.'s Weight History
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