Weigh In record (no journal entry) for 13 May 2019
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51.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 79.85g | Prot: 110.65g | Carbs: 192.77g.
Breakfast: Kiwi, Jus d'Orange, Jus de Citron, Carrefour Bio Jus de Cranberry, Senseo Café, Carrefour Bio Jus de Carotte, Gâteau chocolat courgette. Lunch: Istara Ossau-Iraty, Courgette, Lasagnes viande, Activia Yaourt Fraise 0%. Dinner: Champignons, Pastèque, Tarama, Asperge Cuite (à Partir de Frais), Milbona Skyr Framboise, Myrtilles, Fraises, Radis, Sucrine, Melon, Lidl Émincés de Poulet Façon Gyros, Avocat, Betteraves. Snacks/Other: Foodspring Protein Cream, Milka Chocolat Caramel, Milka Milka Oreo, Nature Valley Crunchy Avoine et Cranberries, Foodspring Protein Bar Mango, Thé sans Sucre, Pomme. more...
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2485 kcal
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Exercise:
Rowing - 15 minutes, Pilates - 25 minutes, Spinning - 50 minutes, Elliptical - 30 minutes, Sleeping - 7 hours and 5 minutes, Watching TV/Computer - 3 hours and 30 minutes, Showering - 15 minutes, Desk Work - 7 hours and 30 minutes, Driving - 40 minutes, Standing - 1 hour, Sitting - 1 hour, Cooking - 30 minutes, Walking (moderate) - 5/kph - 30 minutes. more...
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Losing 0.0 kg a Week
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ludivyneR's Weight History
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