Start 81 kg
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81 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 95.44g | Prot: 121.03g | Carbs: 141.42g.
Breakfast: Grilled Chicken, Beef Rice Soup. Dinner: McDonald's Big Mac, Aice Es Krim, Rumah Makan Sederhana Nasi Padang. more...
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steady weight
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Andrie_qodarian's Weight History
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