Weigh In record (no journal entry) for 13 May 2019
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63.8 kg
Lost so far: 3.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 20.56g | Prot: 49.93g | Carbs: 103.36g.
Breakfast: Kiwi Fruit, Chocolate Chip Cookie. Lunch: Banana. Dinner: Egg, Cherry Tomatoes, Tuna in Oil (Canned), Bread, Fish with Tomato-Based Sauce (Mixture). Snacks/Other: Solano Caramelo Tradicional sin Azúcar, Cookie, Apple, Tea Presweetened with Sugar, Green Tea. more...
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Gaining 0.1 kg a Week
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dashasp1's Weight History
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