Weigh In record (no journal entry) for 13 May 2019
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89.2 kg
Lost so far: 8.4 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 37.62g | Prot: 67.16g | Carbs: 183.76g.
Breakfast: Ратибор Варенье Клубничное, Сырники Домашние. Lunch: Огурец (с Кожурой). Dinner: Скумбрия Запеченная, Preston Рис с Морковью и Луком. Snacks/Other: Йогурт Питьевой со Злаками. more...
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Losing 0.2 kg a Week
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cymbal15's Weight History
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