Weigh In record (no journal entry) for 12 May 2019
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83.6 kg
Lost so far: 26.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 88.27g | Prot: 88.05g | Carbs: 28.84g.
Breakfast: Uno Sofra Tam Buğday Ekmeği, Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Namet Sucuk. Dinner: Zeytinyağı, Maydanoz, Soğanlar, Yeşil Biber, Domatesler, Antrikot. more...
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Losing 0.1 kg a Week
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sutoprak's Weight History
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