Weigh In record (no journal entry) for 12 May 2019
|
84.1 kg
Lost so far: 16.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
833 kcal
|
Fat: 23.91g | Prot: 15.76g | Carbs: 144.09g.
Dinner: Rainbow Ciabatta, Monarch Valkosipulia Mausteöljyssä, Tzatsiki, Pirkka Vadelmahillo, Suklaakakku (ilman Kuorrutusta), Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat). Snacks/Other: Irtokarkki. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
punaprinsessa's Weight History
|