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AnastasiaLizina
Journal
12 May 19
AnastasiaLizina's Journal, 12 May 19
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Weigh In record (no journal entry) for 12 May 2019
57.1 kg
Lost so far:
0 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2019:
935 kcal
Fat: 21.69g | Prot: 68.42g | Carbs: 117.89g.
Breakfast:
Котлета Рыбная, Огурец (с Кожурой), Jacobs Кофе Растворимый Monarch, Гречка Отварная.
Lunch:
Квашеная Капуста, Fortuna Тунец в Собственном Соку.
Dinner:
Коломенское Лаваш Армянский Тонкий, Бабаевский Шоколад Горький.
more...
1835 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 51 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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AnastasiaLizina's Weight History
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