Weigh In record (no journal entry) for 12 May 2019
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64.5 kg
Lost so far: 5.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 36.33g | Prot: 46.11g | Carbs: 55.22g.
Breakfast: Nespresso Café, Ovo Frito, Pão Integral. Lunch: Azeite de Oliva Extra-Virgem, Abacaxi, Agrião, Alface, Subway Tomate, Alcatra, DIA Guariroba. Dinner: Ovo Cozido. Snacks/Other: Nespresso Café, Café com Açúcar, Cookie. more...
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Gaining 1.4 kg a Week
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Gaby1286's Weight History
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