Weigh In record (no journal entry) for 12 May 2019
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68.1 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 58.01g | Prot: 56.00g | Carbs: 196.57g.
Breakfast: Pane Bianco, Caffè Zuccherato, Yogurt Greco, Solo Frutta Marmellata di Fragole Bio. Lunch: Pane Bianco, Banana, Caffè Zuccherato, Fragole, Carne di Maiale, Coscia di Pollo. Dinner: Pesca Noce, Olio Extra Vergine di Oliva, Pane Bianco, Insalata di Patate. Snacks/Other: Santa Lucia Crema Dolce al Mascarpone, Pan di Spagna. more...
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Losing 0.7 kg a Week
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Marco Tullio Cicerone's Weight History
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