Weigh In record (no journal entry) for 12 May 2019
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79.2 kg
Lost so far: 29.1 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 36.90g | Prot: 31.38g | Carbs: 51.23g.
Breakfast: Великолукский Мясокомбинат Сосиски Молочные Гост, Брест Литовск Сыр Классический 45%, Жареное Яйцо. Lunch: Жареное Яйцо без Жира, Каждый День Гавайская Смесь, Toast ‘N Chips. Snacks/Other: Зеленое Яблоко. more...
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Gaining 0.7 kg a Week
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SmetankoPRO's Weight History
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