Weigh In record (no journal entry) for 12 May 2019
|
56.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1521 kcal
|
Fat: 103.64g | Prot: 110.83g | Carbs: 32.38g.
Breakfast: Abatanado, Koala Óleo de Coco, Pingo Doce Salsicha de Porco Cozida e Fumada. Lunch: Frize Limão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Choco Frito. Dinner: Montiqueijo Cesto 3 Queijos, Mimosa Manteiga com Salsa e Alho, Salmão. Snacks/Other: Amêndoas, Continente Amendoim Torrado Com Sal, Mirtilos, Cémoi Chocolate Negro Intenso 85% Cacau. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rakelisy's Weight History
|