Weigh In record (no journal entry) for 10 May 2019
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93.1 kg
Lost so far: 40.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2254 kcal
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Fat: 62.14g | Prot: 139.00g | Carbs: 202.45g.
Breakfast: Wawa Egg White Omelet, Jimmy Dean Turkey Sausage Patty, Coffee with Cream. Lunch: Wendy's Crispy Chicken Sandwich. Dinner: Dinner Rolls, Lettuce Salad with Cheese, Tomato and/or Carrots, Doc Green's Sauteed Veggies, Alaska King Crab. Snacks/Other: Fit & Active 100 Calorie Snack Pack Baked Chocolate Chip Wafer Snacks, Miller Brewing Company Lite Beer (Bottle), Whole Foods Market Dried Sweetened Papaya Chunks, Cinnabon Minibon. more...
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2200 kcal
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Exercise:
Sleeping - 15 hours and 2 minutes, Resting - 8 hours and 58 minutes. more...
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Losing 0.4 kg a Week
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