Weigh In record (no journal entry) for 11 May 2019
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64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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3009 kcal
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Fat: 112.61g | Prot: 157.72g | Carbs: 338.48g.
Breakfast: Banana, Parmalat Latte Parzialmente Scremato, Caffè (dalla Moca). Lunch: Lidl Cotoletta di Tacchino e Pollo con Spinaci, Zucchine Fritte, Riso Bianco. Dinner: Torta al Cioccolato (senza Glassa), Wakame, Salmone Fresco, Nigiri Salmone, Temaki Salmone Avocado, Maki Salmone, Sashimi di Salmone, Uramaki Salmone Avocado, Nigiri Tonno. more...
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Losing 7 kg a Week
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emymagicaemy's Weight History
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