Weigh In record (no journal entry) for 11 May 2019
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77.3 kg
Lost so far: 14.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 49.98g | Prot: 86.07g | Carbs: 135.02g.
Breakfast: Tamek Çilek Reçeli, Beyaz Ekmek, Dost Süzme Peynir, TekSüt Lor Peyniri. Lunch: Salçalı Makarna, Sigara Böreği. Dinner: Birşah Yarım Yağlı Homojenize Yoğurt, Salçalı Makarna, Patates Yemeği, Tavuk Ciğeri. more...
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Losing 25.7 kg a Week
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ozgefeozcelik's Weight History
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