Weigh In record (no journal entry) for 11 May 2019
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97.1 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Fat: 71.10g | Prot: 125.57g | Carbs: 539.87g.
Breakfast: Chleb Żytni, Cebule, Jajecznica. Lunch: Kawa, Lidl Drożdżówka z Serem. Dinner: Papa Pedro Pizza z Szynką i Pieczarkami, Własny Sałata, Pekinka, Pomidor, Roszpunka, Brokuł, Oliwki. more...
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Losing 2.1 kg a Week
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RONGAW79's Weight History
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