keshatv15's Journal, 11 May 19

Weigh In record (no journal entry) for 11 May 2019

60 kg Lost so far: 5.4 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2019:

537 kcal

Fat: 26.75g | Prot: 17.23g | Carbs: 56.48g. Breakfast: Милка Молочный Шоколад с Фундуком, Бутерброд с Сыром. more...

1513 kcal

Exercise: Hula Hoop - 5 minutes, Abdominal (Sit Ups) - 5 minutes, Resting - 14 hours and 50 minutes, Sleeping - 9 hours. more...

Losing 3.5 kg a Week


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keshatv15's Weight History