Weigh In record (no journal entry) for 10 May 2019
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84.1 kg
Lost so far: 5.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 24.09g | Prot: 26.57g | Carbs: 23.19g.
Breakfast: Dannon Oikos Triple Zero - Strawberry, Emerald Dry Roasted Almonds 100 Calorie Pack, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Snacks/Other: Emerald Dry Roasted Almonds 100 Calorie Pack, Laughing Cow Mini Babybel Original Cheese. more...
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Losing 0.3 kg a Week
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Hezhturann's Weight History
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