Weigh In record (no journal entry) for 10 May 2019
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100.9 kg
Lost so far: 0 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 26.34g | Prot: 66.78g | Carbs: 169.20g.
Lunch: Perdue Chicken Drumsticks, Bahar Basmati Rice. Dinner: Perdue Chicken Drumsticks, Bahar Basmati Rice. more...
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Gaining 2.5 kg a Week
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