Weigh In record (no journal entry) for 10 May 2019
|
75 kg
Lost so far: 24.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
460 kcal
|
Fat: 24.32g | Prot: 34.81g | Carbs: 23.18g.
Breakfast: Adoçantes, Café (Infusão), Clara de Ovo, Ovo. Lunch: Ovo Frito sem Gordura, Abobrinha Refogada. Snacks/Other: Carolina Iogurte Grego Tradicional. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
francy0406's Weight History
|