Weigh In record (no journal entry) for 07 December 2012
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79.1 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2012:
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1482 kcal
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Fat: 65.59g | Prot: 57.44g | Carbs: 176.96g.
Breakfast: Cheese Pizza. Lunch: Minestrone Soup (Canned), Caprese (Small). Dinner: Traditional Hummus, Simply Naked Pita Chips. Snacks/Other: Chocolate Banana Smoothie (Pouch), Part Skim Mozzarella Cheese. more...
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Gaining 0.0 kg a Week
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hhamzarn's Weight History
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