Weigh In record (no journal entry) for 10 May 2019
|
70.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2576 kcal
|
Fat: 37.02g | Prot: 160.73g | Carbs: 384.85g.
Breakfast: Amo essere Biologico Gallette di Riso, Hero Marmellata Light MIA Albicocche, Jerusalem Matzot Pane Azzimo (33g), Ambrosoli Miele Acacia, Emcore Whey Protein. Lunch: Le Naturelle Albume d'uovo Pastorizzato, Esselunga Mandorle Sgusciate, Uovo, Esselunga Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Esselunga Tonno al Naturale, De Cecco Fusilli al Kamut. Snacks/Other: KitKat Kitkat Dark 70%, Parmacotto Petto di Tacchino Arrosto, Esselunga Pane Morbido Integrale. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alohaerba92's Weight History
|