Weigh In record (no journal entry) for 10 May 2019
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68.1 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 60.91g | Prot: 103.86g | Carbs: 193.65g.
Breakfast: Caffè Zuccherato, Myprotein Impact Whey Deluxe, Mulino Bianco Pan Bauletto al Grano Duro, Yogurt Greco, Solo Frutta Marmellata di Fragole Bio. Lunch: Mela, Caffè Zuccherato, Asiago. Dinner: Maionese, Wurstel - Frankfurter - o Hot Dog, Pane di Grano Duro (Apporto Calorico Ridotto). Snacks/Other: Myprotein Impact Whey Protein, Oro Saiwa Biscotti, Solo Frutta Marmellata di Fragole Bio, Mulino Bianco Pan Bauletto al Grano Duro, Caffè Zuccherato, Yogurt Greco. more...
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Losing 2.1 kg a Week
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Marco Tullio Cicerone's Weight History
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